Showing posts with label BREAKFAST ITEM. Show all posts
Showing posts with label BREAKFAST ITEM. Show all posts

24 Dec 2013

Rava uppu mavu റവ ഉപ്പ് മാവ്


  1. റവ  - അര കിലോ     
  2. കടുക് - 1 സ്പൂണ്‍
  3. വറ്റല്‍മുളക് - 3 എണ്ണം
  4. വെളിച്ചെണ്ണ - 2 സ്പൂണ്‍
  5. കറിവേപ്പില - 1 കതിര്‍
  6. ഉപ്പ് - പാകത്തിന്
  7. സവാള - 2  എണ്ണം 
  8. പച്ചമുളക്‌ - 4 എണ്ണം 
  9. ഇഞ്ചി -  ചെറിയ  കഷ്ണം 
  10. കാര്രെറ്റ് -1 എണ്ണം 
  11. Rava uppu mavu  റവ ഉപ്പ് മാവ്
  12. ഗ്രീൻ പീസ്‌ വേവിച്ചത് - ആവശ്യത്തിന് 
പാകം ചെയ്യുന്ന വിധം

  • ഒരു ചീനച്ചട്ടി ചൂടാക്കി അതിൽ വെളിച്ചെണ്ണ ഒഴിച്ച് കടുക് പൊട്ടിച്ച് വറ്റല്‍മുളക് ഇടുക.
  • പിന്നീട്‌ സവാള ,പച്ചമുളക്‌, ഇഞ്ചി ,കറിവേപ്പില, കാര്രെറ്റ് ഇവ വഴറ്റുക അതിൽ ഗ്രീൻ പീസ്‌ ഇടുക.
  • വാടിയ ശേഷം 5 ഗ്ലാസ്‌ വെള്ളം  ഒഴിച്ച് അതിൽ ആവശ്യത്തിനു ഉപ്പ് ഇട്ടു വെള്ളം തിളക്കുമ്പോൾ അതിൽ റവ ചേർത്ത് ഇളക്കുക.

10 Dec 2013

Cherupayar Thoran

Cherupayar Thoran


 
Ingredients
  • Cherupayar (whole moong beans/green gram) – ¾ cup  [ soak  this in 3 cups  water overnight ]
  • Water – 2.5 cups
  • Coconut – ½ cup
  • Small onion/shallots – 3,sliced
  • Chopped garlic – ½ tsp
  • Green chilli – 3, chopped
  • Pepper powder – ¼ tsp
  • Cumin (jeera) – a pinch (optional)
  • Turmeric powder – ½ tsp
  • Mustard seeds – ¼ tsp
  • Curry leaves
  • Salt
  • Oil – I used coconut oil
Instructions
  1. drain the water in which the gram soaked. cook in a pressure cooker with 2.5 cups water.  I cooked it for 4 whistles on high flame . Switch off the flame and keep it closed till the pressure drops, 10-15 mins. Open the cooker and drain the excess water.
  2. Combine coconut, sliced small onion, chopped garlic and green chilli, pepper powder, cumin (if using), turmeric powder, curry leaves and salt in a bowl. Mix it well using your finger tips .
  3. Heat oil in a wide pan and crackle the mustard seeds. Add the coconut mixture and cook for 2-3 mins. Add cooked cherupayar and mix well. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. Cover and cook for 2-3 mins on low flame. Switch off the gas and serve hot with Rice or Kanji.

7 Dec 2013

Fluffy Rice Pancake — Idli

Fluffy Rice Pancake — Idli

Ingredients

1 cup basmati rice
¼ cup parboiled rice
¼ cup split black gram (urad dal)
water, as required (about ¾ cup)
salt, to taste
idli moulds

Directions


Place rice and lentils in a sieve and rinse well. Add water and set aside to soak for a minimum of 6 hours; drain. Grind to a fine paste in a blender by adding enough water, little by little, to form a thick consistency batter (almost similar to a cake batter). Take care not to add too much water lest the batter gets runny and you end up with flat idlis.

Pour into a large container that can hold up to three times the volume of the batter; season. Leave to ferment for 12 hours or overnight, covered, in a warm place until the batter has expanded to almost double its volume. Fermentation can be quite a challenge during winter. In this case, the key is to leave the batter in a warm place like the oven, if you have one. Preheat the oven for a few minutes until warm; switch off; allow to cool for 5 minutes; leave the batter inside; close the oven.

Once the batter is well fermented, gently stir to even out the aeration. Remember not to stir too much, or you’ll end up killing the air bubbles.

Meanwhile, fill the pressure cooker with water below the level of the idli stand, and bring it to boil on high heat. Wipe the moulds of the idli trays with a piece of muslin dipped in a bit of oil. Spoon in the batter to fill the moulds and place the stand inside the cooker. Close lid without placing the vent weight. Steam on high for 5-6 minutes or until you have fluffy cakes; remove from heat. Again, don’t leave the batter in steam for long as the idlis tend to lose it’s softness.

Take out the idli stands, allow to cool a bit, and then carefully spoon out the cakes. Enjoy with a bowl of sambar and a variety of chutneys

3 Dec 2013

Easy Palappam

Easy Palappam

Ingredients

White raw rice - 3 cups (finely powdered)
Coconut - 1
Yeast - 1 tsp
Sugar - 4 tspn
Water - 1 cup for mixing
Lukewarm water - 1/2 cup
Cooked rice - 2 tbsp
Salt - 1/2 tbsp

Directions

Prepare yeast solution:
  • Mix sugar and yeast and mix with warm water. Keep aside for 10-15 minutes until a froth appears (ferments).



  • Grind cooked rice with 1/2 cup of water to make a paste.Sieve the rice flour in to a basin. Mix rice paste, fermented yeast and water. Knead it for about 5 minutes in to a soft dough. Let it ferment for 4 hours.
  • Extract the milk from the coconut in 3 cups of water. Add it to the mixed dough and make a thin batter without any lumps. Add sugar according to taste and allow batter to ferment for another 2 hours. Add salt and mix well.
  • Warm up the vessel for baking paalappam (Palappam Chatti), rub gingelly oil (Nallenna). Pour 3-4 tablespoons of this mix into the Palappam Chatti and rotate the Chatti by hand so that about 1" of the sides of the chatti is thinly coated and the remaining batter collected at the centre. Care should be taken that it is rotated only twice. Cover with tight fitting lid. lower heat and cook for about 3 minutes.
  • When it is ready, the edges resemble crisp lace and centre soft and well risen. Remove from chatti/kadai and it is eaten with chicken curry or vegetable stew.

Aloo Paratha Recipe

Aloo Paratha Recipe


Aloo Paratha is a delicious shallow fried Indian stuffed bread popular among all generations of people across length and breadth of India. Contrary to popular belief, Punjabi aloo paratha can be easily prepared at home as this recipe uses ingredients that are found in every Indian kitchen. Plus, the detailed instructions with step by step photos will make it a breeze to cook like an expert.
Alu Paratha
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Serves: 2 servings (6 paratha)
Ingredients:
1 cup + 1/2 cup Wheat Flour
2 medium Potatoes, boiled and peeled
4 tablespoons finely chopped Coriander Leaves
1 teaspoon Lemon Juice
1 teaspoon Sugar
2 Green Chilli, finely chopped
1 teaspoon Garam Masala
1 teaspoon Red Chilli Powder
1 teaspoon grated Ginger
Butter
2 tablespoons Oil
Salt
Water
Directions:
  1. First prepare dough by taking 1 cup wheat flour, 1 teaspoon oil and salt in a small bowl. Incrementally add water in small quantities and knead smooth and soft dough (like chapati dough). Grease its surface with 1/2 teaspoon oil, cover it with clean muslin cloth and set aside for 15-20 minutes to settle at room temperature.
  2. step-1Now, prepare alu paratha stuffing by mixing mashed potatoes, chopped green chillies, red chilli powder, grated ginger, garam masala, sugar, lemon juice and salt in small/medium size bowl. Mix all ingredients properly.
  3. step-2Divide stuffing into 6 equal parts and give them a shape of ball. Divide prepared dough into 6 equal parts, give them a round shape and press a little to flatten like pattie.
  4. step-3Take one dough pattie and coat it with dry wheat flour on both sides. (It will prevent dough from sticking to rolling board). Put it on rolling board/roti making board (chakla) and roll it out into a circle of approx. 4-5 inch diameter using rolling pin. Put one portion of stuffing in the centre of it.
  5. step-4Wrap stuffing ball by lifting all sides of rolled circle towards top, seal the edges and again give it a round ball shape.
  6. step-5Gently press stuffed ball on rolling board and dust some dry flour over it.
  7. step-6Roll it out into circle of 6-7 inch diameter (like roti or chapati). Do not make it very thin by pressing it too much.
  8. step-7Place it on a hot tava/griddle and cook over medium flame. When tiny bubbles starts to rise on the surface, flip it and reduce flame to low.
  9. step-8Spread 1/2 teaspoon oil around its edge with the help of spatula and cook for approx 30-40 seconds.
  10. step-9Flip it again and spread 1/2 teaspoon oil around its edge. Press it with spatula and cook for 30-40 seconds over medium flame. Repeat flip and press process until golden brown spots appear on both sides of paratha. (No need to spread oil after doing it once in previous steps).
  11. step-10Transfer it to a plate and spread butter on it. Prepare remaining aloo parathas by following same process. Serve it with tomato raita and pickle.
Tips and Variations:
  • Knead very smooth dough to roll them out easily. Use milk instead of water to knead dough for softer outer layer.
  • Mash potatoes properly and weed out chunks, if any. This will help rolling them out smoothly.
  • Avoid green chilli if you are preparing it for kids.
  • Add mint leaves or crushed ginger-garlic in stuffing for spicier taste.
  • Based on type of tawa/griddle you are using, you might have to adjust heat intensity while shallow frying.

Oats Upma Recipe

Oats Upma Recipe

Oats are known for their health benefits because of its dietary fibers, iron and cholesterol reducing agents. Oats upma is a fusion of western and Indian ingredients, which combines all health benefits of oats, fresh vegetables and Indian spices. This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic patients.
Healthy Oats Upma for Kids
Cooking Time: 20 minutes




Serves: 2 servings
Ingredients:
1 cup Rolled Oats
1/2 teaspoon Mustard Seeds
1/2 teaspoon Cumin Seeds
1 teaspoon Chana Dal (optional)
2 sprigs Curry Leaves
1 medium Onion, finely chopped
1 Green Chilli, chopped
1/4 cup finely chopped Carrot
1/4 cup finely chopped Capsicum
1 Tomato, finely chopped
5-6 fried Cashew Nuts (optional)
2 tablespoons chopped Coriander Leaves
Salt
2 tablespoons Cooking Oil or Ghee (clarified butter)
2 cups Hot Water
Directions:
  1. step-1Roast oats in a pan or kadai until they change from white to light brown. Transfer them in a plate and keep aside.
  2. step-2Heat 2 tablespoons oil in a same kadai or pan. Add mustard seeds and cumin seeds. When seeds begin to pop, add chana dal and curry leaves. Sauté until dal turns light brown for approx. 1 minute. Add chopped onion and chopped green chillies, sauté until onion becomes translucent.
  3. step-3Add chopped carrot, chopped capsicum and chopped tomatoes, sprinkle salt over it and cook for 2-3 minutes.
  4. step-4Add and mix roasted oats and cook for a minute.
  5. step-5Add 2 cups hot water and stir for a minute.
  6. step-6When it starts to boil, cover with a lid and cook over medium flame.
  7. step-7Cook until water is absorbed and oats are cooked thoroughly for approx. 7-8 minutes.
  8. step-8Add chopped coriander leaves and cashew nuts and mix well.
  9. l_stepTurn off flame and transfer healthy oats upma to a serving bowl.
Tips and Variations:
  • If you are using steel cut oats, then add 2½-3 cups water because they take more time to cook.
  • You can add vegetables like beans, green peas etc. to make it even healthier.
  • If you are preparing it for heart patient, use very little amount of oil or ghee and use cholesterol free butter.
Taste: Salty and mild spicy taste of spices, vegetables and oats.
Serving Ideas: Serve this healthy upma with tea in the morning for breakfast or as afternoon snack. It is a perfect healthy snack that can be packed in kid’s lunch box.

Semiya Upma Recipe

Semiya Upma Recipe 

Vegetable Semiya Upma
Preparation Time: 5 Minutes
Cooking Time: 20 minutes
Serves: 3 servings
Ingredients:
1 cup Vermicelli (semiya) (thin or thick)
1/2 teaspoon Mustard Seeds

1/2 teaspoon Uzhunnu parippu/ Urad Dal (optional)
1-2 sprigs Curry Leaves
1 large Onion, finely chopped
2-3 Green Chillies, finely chopped
1/2 teaspoon grated Ginger
4 tablespoons Carrot, finely chopped
4 tablespoons Fresh or Frozen Green Peas
1 large Tomato, finely chopped
1/4 teaspoon Turmeric Powder (optional)
2 tablespoons chopped Coriander Leaves
Salt
2 tablespoons Cooking Oil or Ghee (Clarified Butter)
1¾ cups + 2 tablespoons hot Water
Directions:
  1. step-1Roast vermicelli in a kadai on medium flame until it turns light brown. Cooking time may be varying according to size and thickness of your kadai. Keep stirring continuously. When done, keep roasted vermicelli aside to cool.
  2. step-2Heat oil or ghee according to your choice in same kadai. Add mustard seeds and allow them to sputter. Add chana dal, urad dal and curry leaves, cook until dals become light brown. Add sliced onion, grated ginger and slit green chillies. Sauté until onion becomes translucent.
  3. step-3Add chopped carrot, green peas, chopped tomatoes and turmeric powder. Sprinkle salt over it and mix well.
  4. step-4Pour 2-tablespoons water and cook covered on low flame until vegetables become soft for around 3-4 minutes.
  5. step-5Add 1¾ cups hot water and let it boil for a minute.
  6. step-6Add roasted vermicelli.
  7. step-7Mix well and cover it with a lid.
  8. step-8Cook until water is absorbed for around 5-7 minutes. Stir in between occasionally to prevent sticking.
  9. l_stepTurn off flame and transfer semiya upma to a serving bowl. Garnish with chopped coriander leaves and serve.
Taste: Salty, soft and mild spicy
Serving Ideas: Serve it with tea in the morning for breakfast. You can also eat vermicelli upma for a light dinner.

2 Dec 2013

Easy egg curry with coconut milk recipe

Easy egg curry with coconut milk recipe


Ingredients

  • Boiled eggs - 3
  • Onion 1 - cut into small cubes
  • Carrot sliced - 1
  • Boiled potato - 1 cut into small cubes
  • Green Chilli - 4 nos cut into half
  • Curry leaves - 5 nos
  • Pepper powder - 1/4 tbsp
  • Garam Masala - 3 pinch
  • Turmeric powder - 1/4 tbsp
  • Coconut milk - 1 cup
  • Vegetable oil - 3 tbsp

Method

Step 1

Sauté onion in vegetable oil and add carrots.

Step 2

Once carrots are cooked add boiled potato, green chilli, curry leaves, pepper powder, garam masala, turmeric powder and sauté for 5 minutes.

Step 3

Then add coconut milk and slide eggs to curry. Do not allow the curry to boil. Once hot switch of the flame and serve hot.

Kozhukatta Recipe

Kozhukatta Recipe



Ingredients

  • Rice flour - 1 cup
  • Grated coconut - 1 cup
  • Jaggery - 150 gm
  • Crushed Cardamom - 2
  • Water - 1 1/2 cup
  • Salt to taste

Method

Step 1

For the filling : Heat a pan and melt the jaggery with 1/4 cup of water and strain the jaggery with a strainer.

Step 2

Reheat the jaggery. Add grated coconut and keep stirring until it turns to thick consistency. Add crushed cardamom and remove from fire. This is for the filling.

Step 3

For the dough - Kozhukatta Maavu: Boil 1 1/2 cup of water with salt. Pour the boiled water to the rice flour little by little and mix it with a spoon. Keep it aside till it is warm enough to handle.

Step 4

Knead the dough and make it into a soft ball. Make medium size balls out of the dough. Take one ball at a time and place it in your palm. Press it with the other hand and make it thin.

Step 5

Starts folding it inwards in such a way that you get a cup shape. Place 2 tsp of the filling and cover it and roll it back into a ball. Repeat the process with the rest of the dough and filling.

Step 6

Heat an appachembu or a steamer and steam the balls or kozhukatta for 10 minutes on a medium flame. Keep it covered for 2 more minutes. Serve hot.

Vattayappam – Steamed Rice Cake

Vattayappam – Steamed Rice Cake


Vattayappam or steamed rice cake  is a typical  Kerala sweet dish.  This delicious thick steamed pancake is made from fermented rice flour and coconut which have soft, thick white spongy texture.
It pairs beautifully with tea or coffee, which makes it a nice tea time snack or breakfast where it will be eaten up in no time. It is loved by almost all Keralites.
You must try this recipe at your home!

Ingredients

  • Raw rice (pachari) - 1 cup
  • Cooked rice - 1/2 cup
  • Grated coconut - 1 cup
  • Sugar -1/2 cup
  • Water - 1/2 cup
  • Instant yeast - 1/4 tsp
  • Salt to taste
  • Cardamom (Elakka) - 1crushed
  • Raisins - 2 tbsp

Method

Step 1

Soak the rice in water for 6 hrs or overnight. Grind the soaked rice with the cooked rice and grated coconut to make a smooth batter. While grinding add enough water.

Step 2

Add the yeast, salt and sugar. Mix well. Keep the batter to ferment overnight.

Step 3

Take a flat bottom greased pan pour the batter. Top it with raisins and cardamom.

Step 4

Take a steamer and steam it for 20 mins on a medium flame.

Step 5

The delicious Vattayappam is ready to be served.

Neypathal – Deep Fried Rice Roti – Ney Pathiri – Malabar Ramadan recipe

Neypathal – Deep Fried Rice Roti – Ney Pathiri – Malabar Ramadan recipe 



Ingredients

  • Finest rice powder (to make approximately 30 Pathiri) - 5 glass
  • Water (water & rice should be in 1 : 1 ratio) - 5 glass
  • Grated coconut - 1 cup
  • Cumin seeds - 1 tbsp
  • Shallots finely chopped - 8
  • Coconut Oil for frying

Method

Step 1

To make the dough, follow below steps: Boil 5 glass water by adding grated coconut, cumin seeds, shallots and salt to taste.

Step 2

Add rice powder to boiling water and mix well.

Step 3

When the mixture is still warm, but manageable hot knead well with hands to make soft dough without adding water. If needed just wet your hands with cold water in between.

Step 4

Then make an apple sized ball out of the dough and on a flat board dusted with rice powder roll the dough into thick shape (thickness of 2 puri).

Step 5

To make perfect round shaped Ney Pathiri - Neypathal - Deep Fried Rice Roti use a glass or lid with sharp edge to cut the Pathiri.

Step 6

Then heat oil in a wok. Oil should be very hot before you start frying. Slide Pathiri to coconut oil.

Step 7

With in a minute the Pathiri will float on top and puff up.As soon as it puffs up, turn it over and fry both sides until deep fried.

Step 8

Take out to tissue paper so that extra oil is sucked by tissue paper. Our Ney Pathiri - Neypathal - Deep Fried Rice Roti is ready to serve. Serve hot with beef roast or any other meat / chicken roast